Breakfast Around the World

A Global Comparison of Morning Meals

The American Breakfast: A Hearty Start to the Day

While breakfast preferences vary widely across cultures, one thing is certain: a good breakfast can set the tone for the rest of the day. In the United States, a typical breakfast is hearty and caloric, featuring items such as eggs, bacon, pancakes, and waffles. This high-energy meal is designed to fuel the day's activities, providing a boost of protein and carbohydrates.